There’s no denying that the coronavirus has changed life as we know it. Gone are the days of being able to step outside our homes to shop, dine out or even just walk around the block. Stay at home orders and social distancing has forced people across the country to stay home. Even schools are shut down in the middle of the academic year and students are learning online. While all of these measures are designed to protect us from the highly contagious coronavirus, it has wreaked havoc with our physical and mental health.